Emerging Paradigms of Consciousness Research: News and Views on Consciousness and Mind Science Connected and Gathered from around the Internet

"The greatest illusion is that mankind has limitations. ~ Robert A. Monroe"

Alternative Sleep Patterns: Polyphasic Sleep, the Da Vinci Sleep Cycle and Uberman Sleep

Polyphasic sleep, also known as the Da Vinci sleep cycle, is a sleep pattern that greatly reduces the time individuals spend sleeping, from around six to nine hours a day to about two to five hours each day. In polyphasic sleep, individuals take catnaps throughout the day rather than sleep for a long period of time at night.

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..Is all that we see or seem,
but a dream within a dream.
Edgar Allan Poe